Basal Cell Carcinoma: Causes, Symptoms, and Why Mohs Surgery is the Recommended Treatment

There are different types of skin cancers. Basal cell carcinoma happens to be the most common type of skin cancer. It originates in the basal cells, which are responsible for producing new skin cells as old ones shed. While it is rarely life-threatening, basal cell carcinoma can cause significant damage to surrounding tissues if it is left untreated, as it can spread surrounding locoregional tissues or vital structures. Early diagnosis and intervention are essential to preventing complications and ensuring effective treatment. This blog article delves into the causes of basal cell carcinoma, early signs and symptoms, and why Mohs surgery is the recommended treatment option. This surgery is so named after the pioneering surgeon Frederic E. Mohs.

Causes of Basal Cell Carcinoma 

The primary cause of basal cell carcinoma is prolonged exposure to ultraviolet (UV) radiation from the sun or artificial sources such as tanning beds. When the skin is exposed to excessive UV radiation, the DNA in basal cells can become damaged, leading to uncontrolled cell growth. 

Several risk factors contribute to the likelihood of developing BCC, including: 

• Light Skin: Individuals with fair or light skin have less melanin, making them more vulnerable to sun damage. 
• Chronic Sun Exposure: People who spend extensive time outdoors, especially without proper sun protection, are at higher risk. 
• History of Sunburns: Severe sunburns, particularly during childhood, increase the chances of developing skin cancer later in life. 
• Age: While basal cell carcinoma can affect individuals of all ages, it is more common in older adults. 
• Immune-Suppressing Drugs: Medication that suppresses your immune system makes you more susceptible to skin cancer. 
• Family History: Genetic predisposition can also play a role, with individuals having a family history of skin cancer being more susceptible. 
• Exposure to Radiation or Harmful Chemicals: Previous radiation therapy or exposure to arsenic can increase the risk of basal cell carcinoma.

Early Signs and Symptoms of Basal Cell Carcinoma 

Basal cell carcinoma can manifest in different forms, making it essential to recognise the early signs. Common symptoms include: 

• Shiny, Skin-Coloured Bump: One of the most common presentations of basal cell carcinoma is a shiny, flesh-coloured, or pink bump, often appearing on sun-exposed areas such as the face, neck, or shoulders. 
• Brown, Black, or Blue Lesions: A lesion with dark spots and a slightly raised border can be an indication of basal cell carcinoma. 
• Flat, Scaly Patch: This might be mistaken for eczema or psoriasis but can develop into a more severe lesion over time. 
• White, Scar-Like Lesion: This lesion doesn’t have a clearly defined border and is waxy in appearance. 

Recognising these symptoms early and seeking consultation at a dermatology and surgery clinic can help in timely diagnosis and treatment, preventing further complications. 

Why Mohs Surgery is the Recommended Treatment 

Mohs surgery is a specialised and effective method for treating basal cell carcinoma. Unlike traditional excision methods, this treatment option offers narrow margin control while removing the tumour, hence preserving as much healthy tissue as possible. This method is particularly recommended for basal cell carcinoma cases in cosmetically sensitive areas such as the face, nose, or ears.

Benefits of Mohs Surgery: 

• Optimal Success Rate: Mohs surgery has a cure rate of up to 97-99% for primary cases of basal cell carcinoma. 
• Proper Tissue Removal: During the procedure, thin layers of cancerous tissue are removed and examined under a microscope until no visible cancer cells remain, thus minimising the chances of recurrence. 
• Tissue Preservation: Because the lesion is removed with a small rim of healthy tissue only, much of the surrounding tissue is preserved, leading to a smaller wound defect.

Lifestyle Changes to Prevent Basal Cell Carcinoma 

While Mohs surgery is an effective treatment, prevention remains the best approach to managing basal cell carcinoma. Implementing the following lifestyle changes can help reduce the risk of developing this type of skin cancer: 

• Wear Sunscreen Daily: Use a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from harmful UV rays. 
• Avoid Prolonged Sun Exposure: Limit sun exposure when UV radiation is strongest. 
• Wear Protective Clothing: Opt for long sleeves, wide-brimmed hats, and UV-protective sunglasses when spending time outdoors. 
• Regular Skin Examinations: Perform self-checks and schedule annual skin exams with a dermatologist to detect any abnormal growths early. 
• Maintain a Healthy Diet: Consuming antioxidant-rich foods, such as fruits and vegetables, can boost skin health and immunity.

Schedule a Consultation at The Dermatology Practice

Basal cell carcinoma is a treatable form of skin cancer when it has been detected early. Understanding its causes, recognising the symptoms, and seeking timely medical attention are essential to effective management of the condition. If you suspect any unusual skin growths and are looking to treat basal cell carcinoma in Singapore, it is essential to consult a reputable dermatology and surgery clinic such as The Dermatology Practice for proper care and treatment. We are dedicated to providing tailored treatment for a variety of skin conditions experienced by our patients, while prioritising their comfort and safety. Get in touch with us today to schedule a consultation!

#lupus #butterflyrash #skinrash #sunsensitivity #photosensitivity

Lupus is a chronic autoimmune disease that can affect various parts of the body, including the skin. It occurs when the immune system mistakenly attacks healthy tissues, leading to inflammation and damage. Cutaneous lupus, also known as skin lupus, is a type of lupus that primarily affects the skin, causing a range of symptoms including red, scaly rashes, itching, irritation, and swelling.
Lupus is named after the Latin word for wolf. This follows from the characteristic butterfly-shaped rash that appears centrofacially in patients with cutaneous lupus, which was thought to resemble a wolf’s bite.

Symptoms and Signs

The skin symptoms of lupus can vary in severity and appearance, but common characteristics include:

1. Red, scaly rashes: Often appearing on sun-exposed areas, such as the face, neck, and hands
2. Butterfly-shaped rash: A distinctive rash that spreads across the cheeks and bridge of the nose
3. Skin lesions: Patches of lighter and darker pigment on the skin, which can leave permanent scars
4. Photosensitivity: Skin symptoms worsen with UV light exposure
5. Hair loss: Related to scarring on the scalp
6. Mouth sores: Sores inside the mouth, nose, or elsewhere

Cause and Diagnosis

The exact cause of lupus is still unknown, but it’s believed to involve a combination of genetic, environmental, and hormonal factors. Risk factors include having a family history of lupus, being female, and having African American heritage.
Diagnosing lupus can be challenging, as the symptoms can resemble those of other conditions. A dermatologist will typically:

1. Take a medical history
2. Conduct a physical examination
3. Perform laboratory tests, such as a skin biopsy and blood tests.

There are clinical and laboratory criteria set out in international guidelines for the diagnosis of lupus.

Treatment

While there is no cure for lupus, various treatment options can help manage the symptoms and prevent flares. These include:

1. Sun protection: Avoiding UV light exposure, wearing sun-protective clothing, and using sunscreen
2. Lifestyle changes: Making lifestyle changes, such as avoiding stress, getting regular exercise, and eating a healthy diet
3. Topical medications: Creams, ointments, and lotions applied directly to the skin to reduce inflammation and relieve symptoms
4. Systemic medications: These can help reduce inflammation, relieve symptoms, and prevent flares. They include corticosteroids, antimalarials and immunomodulators

Conclusion

It’s essential to work with a healthcare provider to develop a personalized treatment plan that takes into account the severity and impact of lupus on daily life. With proper treatment and lifestyle changes, it’s possible to manage lupus symptoms and improve quality of life.

References

1. Journal of the American Academy of Dermatology
2. British Journal of Dermatology

Children are prone to numerous skin conditions owing to their delicate and developing skin. While a few of these skin conditions are mild and generally resolve on their own, some may require medical attention to manage or get rid of them completely. Skin conditions such as eczema, diaper rashes, warts, and other allergies and infections can cause plenty of discomfort, irritation, and even long-term complications if left untreated. Understanding these conditions, how they develop, and when to seek medical attention from a paediatric dermatologist in Singapore is essential for your child’s health. 

Common Skin Conditions in Children 

Eczema: 

Also known as atopic dermatitis, eczema is one of the most common chronic skin conditions in children. It presents as red, dry, and itchy patches, often appearing on the face, elbows, and knees. The condition may flare up due to allergens, irritants, or environmental factors. While moisturisers and other treatments can help, severe cases may require specialised care to prevent infections and long-term skin damage. 

Diaper Rash: 

Diaper rash is a frequent concern for infants, usually caused by prolonged exposure to moisture, friction, or irritants in diapers. It appears as red, inflamed skin and can lead to discomfort and distress for the infant. Changing diapers frequently, using barrier creams, and ensuring the area remains dry can help. However, if the rash worsens or does not improve with home care, a consultation with a paediatric dermatologist may be necessary. 

Warts: 

Warts are skin growths caused by strains of the human papillomavirus (HPV) and commonly appear on the hands, feet, or face. While they are typically harmless, warts can be unsightly and sometimes painful. They may spread through direct contact and can be challenging to treat at home. If your child has persistent or multiple warts, a visit to a paediatric dermatology clinic can provide effective treatment options to manage the condition. 

Allergies and Skin Reactions: 

Allergic reactions to food, pollen, pet dander, or certain fabrics can manifest as hives, redness, swelling, or itchiness. Identifying and avoiding triggers is essential to manage allergic reactions. If your child frequently develops unexplained rashes, experiences severe itching, or has swelling that affects their breathing, immediate medical attention is required. 

Skin Infections: 

Children are susceptible to bacterial, viral, and fungal skin infections because of their active lifestyles and frequent contact with germs. Frequently affecting infants and young children, impetigo is a bacterial infection that causes red sores that may rupture and form crusts on the skin. Fungal infections like ringworm present as scaly, itchy patches, while viral infections like molluscum contagiosum cause small, pink or skin-coloured raised bumps on the skin. If a skin infection persists or spreads rapidly, seeking immediate medical care from a dermatologist is necessary. 

When to Visit a Paediatric Dermatology Clinic 

While some skin conditions can be managed with home remedies or over-the-counter treatments, others require medical intervention to effectively manage or get rid of the condition. You should consider visiting a paediatric dermatologist if your child experiences the following: 

• Persistent rashes that do not improve with basic skincare 
• Severe itching, redness, or swelling 
• Frequent skin infections or unexplained sores 
• Painful or rapidly spreading warts 
• Signs of an allergic reaction that affect breathing 
• Any skin condition that interferes with daily activities or sleep 

Early diagnosis and treatment can prevent long-term complications and provide relief for your child. 

What to Expect During a Consultation 

A visit to a paediatric dermatology clinic generally involves: 

• Medical History Review: The doctor will ask about your child’s symptoms, medical history, family history of skin conditions, and any previously done treatments. 
• Physical Examination: A thorough skin examination will help determine the severity of the condition. 
• Diagnostic Tests: If necessary, tests such as skin scrapings, allergy testing, or biopsies may be performed. 
• Treatment Plan: The dermatologist will recommend treatments, including topical creams, oral medications, lifestyle changes, or certain therapies. 
• Follow-Up Care: Some conditions require ongoing management, so follow-up appointments may be scheduled to monitor progress. 

Tips for Preventing Skin Issues in Children 

While not all skin conditions can be prevented, certain practices can help maintain healthy skin, such as: 

• Maintain Proper Hygiene: Regular handwashing and daily baths with mild, fragrance-free soap can reduce the risk of infections. 
• Moisturise Regularly: Keeping the skin well-hydrated can prevent dryness and eczema flare-ups. 
• Use Sun Protection: Apply child-friendly sunscreen and dress your child in protective clothing when outdoors. 
• Choose Gentle Skincare Products: Avoid harsh chemicals, fragrances, and dyes in skincare and laundry products. 
• Monitor Diet and Allergens: Identify foods or substances that may be triggering allergies in your child, and refrain from serving it to them. 
• Keep Nails Trimmed: Short nails help prevent scratching, which can worsen skin conditions and lead to infections.

Schedule a Consultation at The Dermatology Practice

If your child is experiencing skin issues that seem to be worsening with time, it may be time to schedule an appointment at a paediatric dermatology clinic. The Dermatology Practice features a team of skin doctors that specialise in treating common skin conditions that require proper care and management. We understand that children’s skin is delicate, and various conditions can arise due to environmental factors, allergens, or infections. Keeping this in mind, our doctors prioritise the safety and comfort of your child while ensuring that their skin condition can be effectively managed with medication and other customised treatment options. 

Schedule a consultation with a paediatric dermatologist in Singapore at The Dermatology Practice today!

Hair loss is a common condition that affects both men and women worldwide. Although losing some hair is a natural part of the hair growth cycle, sudden or excessive hair loss can be alarming and may be an indication of an underlying health issue. Certain factors typically contribute to hair loss, such as genetics, hormonal imbalances, stress, nutritional deficiencies, and other medical conditions.

Consulting a skin and hair dermatologist is the first step in addressing hair loss and regrowth treatment options. In this article, we will explore three common types of hair loss: androgenetic alopecia, alopecia areata, and telogen effluvium, along with treatment options available for each.

Androgenetic Alopecia (Patterned Hair Loss)

Commonly referred to as male or female pattern baldness, androgenetic alopecia is the most common form of hair loss. It is primarily caused by genetic predisposition and hormonal changes, in particular the influence of dihydrotestosterone (DHT), which is a derivative of testosterone. This particular condition leads to progressive hair thinning in specific areas such as the crown and hairline in men, and diffused thinning over the scalp in women.

Signs and Symptoms:

• Receding hairline and thinning at the temples (men)
• Widening part and overall hair thinning (women)
• Gradual and progressive hair loss over the years

Treatment Options:

Medication: Prescribed medication can help slow down hair loss and encourage regrowth.
Low-Level Laser Therapy (LLLT): This non-invasive treatment stimulates hair follicles and encourages growth.
Hair Transplant Surgery: Follicular unit extraction (FUE) or follicular unit transplantation (FUT) can permanently restore lost hair.

It’s recommended to consult a hair loss clinic in Singapore for tailored treatments for androgenetic alopecia based on the severity of hair loss and the patient’s medical history.

Alopecia Areata (Localised Hair Loss)

Alopecia areata is an autoimmune disease where the immune system mistakenly attacks hair follicles, causing sudden hair loss in small, round patches. It can affect people of all ages, including children, and may progress to more severe forms, such as alopecia totalis (complete scalp hair loss) or alopecia universalis (total body hair loss).

Signs and Symptoms:

• Round or oval bald patches on the scalp or other body areas
• Sudden hair shedding without prior warning
• Nail abnormalities such as ridges or pitting (in some cases)

Treatment Options:

Topical and Oral Corticosteroids: These help suppress the immune response and encourage hair regrowth.
Immunotherapy: Diphenylcyclopropenone (DPCP) is a topical treatment that stimulates an immune reaction to distract the body from attacking hair follicles.
Seeking early intervention from a skin and hair dermatologist can significantly enhance the prognosis of alopecia areata.

Telogen Effluvium (Diffuse Hair Loss)

Telogen effluvium is a temporary condition characterised by excessive shedding due to disruptions in the hair growth cycle. It generally occurs after significant physical or emotional stress, such as surgery, pregnancy, severe illness, drastic weight loss, or extreme psychological distress. This condition leads to a higher-than-normal percentage of hair follicles entering the resting (telogen) phase, causing widespread thinning.

Signs and Symptoms:

Increased hair shedding, especially while brushing or washing
Diffuse thinning across the scalp rather than distinct bald patches
Hair loss noticeable after stressful events, typically 2-3 months later

Treatment Options:

Addressing Underlying Causes: Managing stress, improving nutrition, and treating hormonal imbalances can help reverse telogen effluvium.

Nutritional Supplements: Iron, zinc, biotin, and vitamin D supplements can strengthen hair health.
Scalp Treatments: Some clinics offer scalp rejuvenation therapies to boost follicle activity.

A hair loss clinic in Singapore can conduct thorough evaluations to determine the cause of telogen effluvium and recommend appropriate treatment plans.

Effective Hair Loss Solutions at The Dermatology Practice

Hair loss can significantly affect self-esteem and confidence, but identifying symptoms early on and seeking immediate treatment can manage and perhaps even get rid of the condition. It is essential to understand what type of hair loss you are dealing with, in order to receive the proper treatment.

It is recommended to consult a skin and hair dermatologist, who will help identify what type of hair loss you are experiencing in addition to providing a customised treatment plan that effectively addresses the issue. Encompassing a team of experienced dermatologists, The Dermatology Practice is dedicated to providing patients with a vast range of treatments related to medical and cosmetic dermatology. We prioritise patient comfort and care at our clinics, ensuring that they receive the correct advice and care for their hair loss issues.

Please feel free to get in touch with our team at either of our four clinics, conveniently situated just outside Singapore’s Central Business District (CBD). All our clinics are open from 9am to 5:30pm from Monday to Friday, and from 9am to 12:30pm on Saturdays. We are closed on Sundays and public holidays. You may also fill out the enquiry form here for any information about our products or services.

#probiotics #guthealth #skinhealth #gutskinaxis #eczema

Probiotics have gained popularity in recent years for their potential benefits on gut health, immune function, and overall well-being. But can probiotics also improve skin health? In this article, we’ll delve into the current research and explore the relationship between probiotics and skin health.

What are Probiotics?

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. They are typically bacteria or yeast that are similar to the beneficial microorganisms found in the human body. Probiotics can be found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, as well as in dietary supplements.

The Gut-Skin Axis

The gut and skin are connected through the gut-skin axis, a bidirectional communication network that involves the nervous system, hormones, and the immune system. The gut microbiome produces metabolites, hormones, and neurotransmitters that can influence skin health. Conversely, the skin microbiome can also influence the gut microbiome.

Probiotics and Skin Health

Research suggests that probiotics can have a positive impact on skin health, particularly in the following areas:

1. Acne: Probiotics have been shown to reduce inflammation and improve symptoms of inflammatory skin lesions (pustules, nodules) of acne
2. Eczema: Probiotics may help alleviate symptoms of eczema, such as itching and inflammation
3. Skin aging: Probiotics may help reduce oxidative stress and inflammation, which can contribute to skin aging

Mechanisms of Action

Probiotics can exert their beneficial effects on skin health through several mechanisms:

1. Modulation of the immune system: Probiotics can influence the immune system’s response to inflammation and oxidative stress
2. Production of antimicrobial peptides: Probiotics can produce antimicrobial peptides that help regulate the skin microbiome
3. Improvement of the skin barrier function: Probiotics can help maintain the integrity of the skin barrier, reducing water loss and improving hydration

Which Probiotics are Best for Skin Health?

While more research is needed to determine the most effective probiotics for skin health, some strains have shown promise:

1. Lactobacillus acidophilus: This strain has been shown to reduce inflammation and improve symptoms of acne
2. Bifidobacterium bifidum: This strain has been found to improve skin hydration and reduce inflammation
3. Streptococcus thermophilus: This strain has been shown to reduce inflammation and improve symptoms of eczema

Conclusion

While the current evidence suggests that probiotics may have a positive impact on skin health, more research is needed to fully understand their effects. As with any supplement, it’s essential to consult with a healthcare professional before adding probiotics to your skincare routine. Additionally, a balanced diet, regular exercise, and good sleep habits are also essential for maintaining healthy, glowing skin.

References

1. Journal of Clinical and Aesthetic Dermatology
2. Journal of Investigative Dermatology
3. International Journal of Molecular Sciences

While acne is often associated with adolescence, many adults continue to struggle with breakouts well beyond their teenage years. Adult acne is a common issue that can be frustrating and persistent, especially for those who are concerned about their appearance. Multiple factors contribute to this condition, including hormonal fluctuations, stress, poor dietary habits, improper skincare routines, and certain underlying medical conditions. Women are particularly prone to adult acne owing to hormonal changes related to menstruation, pregnancy, and menopause in their later years.

Unlike teenage acne, which typically appears on the forehead and cheeks, adult acne tends to be concentrated along the jawline, chin, and neck. These deep, inflamed breakouts can be painful and challenging to manage with over-the-counter products alone. Understanding the root cause of adult acne is important for effective treatment, and this is where the expertise of a dermatologist in Singapore for acne comes into play.

Recommended Treatments for Adult Acne

There are numerous acne treatment options available for adults, ranging from topical solutions to medical-grade procedures. Here are some effective treatment options:

Topical Treatments: Dermatologists often prescribe topical creams containing active ingredients such as retinoids, benzoyl peroxide, or salicylic acid.
Retinoids help to unclog pores, reduce inflammation, and encourages skin renewal.
Benzoyl peroxide combats acne-causing bacteria, while salicylic acid exfoliates the skin and removes excess oil.
Oral Medication: Prescribed antibiotics help to reduce bacterial growth and inflammation.
Hormonal therapy can regulate hormone levels and control breakouts in women with hormonal acne.
Isotretinoin is a powerful medication used for severe acne cases that do not respond to other treatments.
Chemical Peels: Chemical peels involve applying a solution to the skin to exfoliate the top layers, promoting cell turnover and reducing acne and post-inflammatory hyperpigmentation.
Glycolic acid and salicylic acid peels are commonly used to treat adult acne.
Laser and Light Therapy: Energy-based devices can target acne-causing bacteria, reduce oil production, and enhance skin texture.
Blue light therapy is another effective option that helps eliminate bacteria and reduce inflammation.
Extraction Procedures: For those dealing with persistent blackheads and whiteheads, dermatologists offer professional extractions to remove blockages and reduce breakouts safely.

Incorporating Healthy Habits and a Consistent Skincare Routine

Preventing breakouts requires a combination of good skincare practices, lifestyle changes, and the right products, such as:

Use Gentle, Acne-Friendly Skincare Products: Use non-comedogenic cleansers, moisturisers, and sunscreens that won’t clog pores. Avoid harsh scrubs and alcohol-based toners, which can strip the skin and trigger more oil production.

Maintain a Consistent Skincare Routine: Cleanse your face twice daily with a mild cleanser. Use a lightweight moisturiser, such as a gel, to keep your skin hydrated. Apply sunscreen daily to protect your skin from UV damage, which can worsen acne scars.

Change Your Diet: Incorporate antioxidant-rich foods such as leafy greens, berries, and nuts into your diet.
Drink as much water as possible to keep your skin hydrated.

Manage Stress Levels: Stress triggers hormonal imbalances that can exacerbate acne.
Start activities such as yoga, meditation, or regular exercise.

Keep Your Hands Off Your Face: Touching your face frequently can transfer bacteria and oils, leading to more breakouts. Always wash your hands before applying skincare products.

Dealing with Acne Scars and Pigmentation

Even after active breakouts have reduced or subsided, many adults struggle with acne scars and post-inflammatory hyperpigmentation (PIH). These marks can linger for months or even years, impacting one’s confidence. Fortunately, dermatologists offer tailored treatments to address these issues, such as:

Microneedling: A minimally invasive procedure that stimulates collagen production, reducing the appearance of acne scars over time.

Laser Resurfacing: Fractional CO2 laser and other resurfacing treatments help to smooth out scars and enhance skin texture.

Chemical Peels: Medium to deep chemical peels can reduce pigmentation and promote an even skin tone.
Topical Treatments: Prescription-strength retinoids, vitamin C serums, and niacinamide-based creams help fade dark spots and enhance overall skin health.

When to See a Dermatologist

If you’ve tried multiple over-the-counter treatments with no success, it may be time to see a dermatologist in Singapore for acne. A skin specialist can assess your skin condition, determine the underlying causes of your acne, and tailor a personalised acne treatment plan.

Seeking professional help is especially necessary if: Your acne is persistent, painful, or leaving scars.
You’re experiencing deep cystic acne that doesn’t respond to standard treatments.

You suspect that you may have hormonal imbalances or other underlying health conditions.
Visiting a dermatologist for expert guidance ensures that you receive effective solutions for your skin type and concerns. With their expertise and experience in treating this condition, you can combat adult acne effectively and prevent long-term damage.

Visit a Dermatologist in Singapore for Acne Treatment

If you’re experiencing frequent breakouts as an adult and are in search of acne treatment in Singapore, The Dermatology Practice offers comprehensive solutions tailored to your needs. Their team of experienced dermatologists provides personalised care in a comfortable environment to help you clear out your acne and scars, and be on the way to achieving healthy, glowing skin. Schedule a consultation with The Dermatology Practice today!

#steroid #steroidatrophy #skinthinning #topicalskintreatment #whentousesteroid

Steroid creams, also known as topical corticosteroids, are commonly used to treat a variety of skin conditions, including eczema, psoriasis, and dermatitis. Despite their widespread use, there are many myths and misconceptions surrounding steroid creams. In this article, we will explore five common myths and reveal the real truth.

Myth #1: Steroid creams are addictive

Many people believe that using steroid creams can lead to addiction. However, this is not entirely accurate. While it is true that the skin can become dependent on steroid creams, this is not the same as addiction.

The skin’s dependence on steroid creams is known as tachyphylaxis. This occurs when the skin becomes accustomed to the steroid cream and requires increasingly higher doses to achieve the same effect. However, this can be avoided by using steroid creams as directed and gradually tapering off their use as the skin condition improves.

Myth #2: Steroid creams thin the skin

Another common myth is that steroid creams can thin the skin, making it more fragile and prone to bruising. While it is true that long-term use of high-potency steroid creams can cause skin thinning, this is relatively rare and typically occurs with prolonged use of high-strength creams.

In fact, studies have shown that the risk of skin thinning is relatively low, even with long-term use of steroid creams. A study published in the Journal of the American Academy of Dermatology found that only 1.4% of patients using steroid creams for more than 12 months experienced skin thinning.

Myth #3: Steroid creams are only for severe skin conditions

Many people believe that steroid creams are only for severe skin conditions, such as psoriasis or eczema. However, steroid creams can be used to treat a wide range of skin conditions, from mild to severe.

In fact, steroid creams are often used to treat common skin conditions such as dermatitis, insect bites, and minor skin irritations. They can also be used to reduce inflammation and itching associated with skin conditions such as sunburn and windburn.

Myth #4: Steroid creams can be used indefinitely

Some people believe that steroid creams can be used indefinitely, without any negative consequences. However, this is not true. Steroid creams should only be used for as long as necessary to control the skin condition.

Long-term use of steroid creams can lead to a range of negative consequences, including skin thinning, stretch marks, and increased risk of skin infections. It is essential to follow the instructions provided by your doctor or pharmacist and to gradually taper off the use of steroid creams as the skin condition improves.

Myth #5: All steroid creams are the same

Finally, some people believe that all steroid creams are the same. However, this is not true. Steroid creams come in a range of strengths and formulations, each designed to treat specific skin conditions.

For example, hydrocortisone cream is a mild steroid cream commonly used to treat minor skin irritations and allergic reactions. On the other hand, betamethasone cream is a stronger steroid cream used to treat more severe skin conditions such as psoriasis and eczema.

Conclusion

In conclusion, steroid creams are a safe and effective treatment for a range of skin conditions. However, it is essential to use them responsibly and follow the instructions provided by your doctor or pharmacist. By dispelling these common myths, we hope to provide a more accurate understanding of steroid creams and their role in treating skin conditions.

References

1. American Academy of Dermatology
2. National Eczema Society

#maleskin #femaleskin #genderdifference #dullskin #samesamebutdifferent

When it comes to skin care, men and women have different needs and concerns. While both sexes share some similarities, there are distinct differences in their skin types, textures, and conditions. These differences are largely due to hormonal, genetic, and lifestyle factors. As a result, skin care products, such as shampoos, shower gels, and moisturizers, are formulated to cater to these specific needs.

Male Skin Types

Male skin tends to be thicker and oilier than female skin, with larger pores and a higher concentration of sebaceous glands. This is due to the presence of testosterone, which stimulates the production of sebum. As a result, men are more prone to acne, blackheads, and other oil-related skin issues.
Constant friction and trauma caused by shaving of facial skin e,g. beard area can lead to ingrown hairs, irritation and inflammation of hair follicles, razor burn, and other skin problems.

Female Skin Types

Female skin, on the other hand, tends to be thinner and more delicate than male skin, with smaller pores and a lower concentration of sebaceous glands. This is due to the presence of estrogen, which helps to regulate the skin’s natural moisture barrier.

Female skin is also more prone to dryness, sensitivity, and skin conditions such as eczema and rosacea. This is due to hormonal fluctuations, particularly during menstruation, pregnancy, and menopause.

Skin Care Products for Men and Women

Given these differences, skin care products are formulated to cater to the specific needs of each sex.
While men and women’s range skincare products take into account physiological skin differences , across the board, there are certain ingredients and constituents that would be helpful to both genders.
There are also bioactive ingredients catering to specific lifestyles e.g. prolonged periods outdoors or in the water etc.

1. Shampoos
   Oily skin e.g. scalp tends to have a lower pH (4.2-5) with sensitive skin or scalp having a higher Ph (5.5).
   Shampoos seek to balance the skin’s pH to help control oil production and reduce dandruff, and to maintain the skin’s natural moisture barrier.
2. Shower Gels

   Men’s shower gels tend to be more exfoliating, with ingredients such as glycolic acid and salicylic acid, to help remove dead skin cells and reduce ingrown hairs.
   Women’s shower gels tend to be more moisturizing, with ingredients such as glycerin and panthenol, to help hydrate and soften the skin.

3. Moisturizers
   Moisturizers for men and women differ in their formulation and tactile sensation e.g. lightweight and oil-free, or rich and nourishing. This allows use for various lifestyles and living environment
   Some also come enriched with certain ingredients such as hyaluronic acid and green tea extract, to help hydrate and soothe the skin without clogging pores.

Conclusion

In conclusion, male and female skin types have distinct differences that require specific skin care products. By understanding these differences, individuals can choose products that cater to their unique skin needs and concerns. The differentiation between men and women’s skincare products serve as a guide, but its is more important to understand the quality of an individual’s skin and what they require. Lifestyle and environmental exposures also play a role in the skin’s condition and metabolism. Whether you’re a man or a woman, using the right skin care products can help you achieve healthy, glowing skin.

References

1. Journal of Clinical and Aesthetic Dermatology
2. American Academy of Dermatology

When it comes to achieving glowing, healthy skin, most people focus on skincare products and treatments. However, diet plays an essential role in maintaining skin health. The food you consume directly affects skin hydration, elasticity, and the ability to combat premature ageing. Nutrient-rich foods can enhance your skin’s glow, while unhealthy dietary choices may lead to inflammation, acne, and other skin concerns. 

A well-balanced diet not only supports skin repair but also helps prevent common issues such as acne, eczema, and premature wrinkles. A dermatologist in Singapore can advise patients on how to incorporate nutrient-specific foods into their diet to ensure a healthy and glowing complexion.

Recommended Foods for Optimal Skin Health

The right foods can nourish your skin from within, improving elasticity, hydration, and overall skin tone. Here are some top dermatologist-recommended foods for glowing skin: 

• Fatty Fish (Salmon, Mackerel, Sardines): Rich in Omega-3 fatty acids, these fish help maintain skin hydration and reduce inflammation, which is beneficial for skin conditions like acne and eczema.
• Avocados: Packed with healthy fats and Vitamin E, avocados keep the skin moisturised and protect against oxidative stress that contributes to ageing. 
• Nuts and Seeds (Almonds, Sunflower Seeds, Walnuts): These are excellent sources of Vitamin E, zinc, and selenium, which assist in skin repair and protection against environmental damage. 
• Sweet Potatoes and Carrots: Contain beta-carotene, which acts as a natural sunblock and prevents skin damage from UV exposure. 
• Green Tea: Rich in antioxidants like catechins, green tea reduces redness, improves hydration, and fights signs of ageing. 
• Dark Leafy Greens (Spinach, Kale, Swiss Chard): High in Vitamins A and C, these greens boost collagen production and repair skin cells. 
• Berries (Blueberries, Strawberries, Raspberries): Contain powerful antioxidants that combat free radical damage and maintain a youthful glow. 
• Tomatoes: Packed with lycopene, tomatoes protect the skin from sun damage and improve skin texture. 
• Water: Staying hydrated is crucial for maintaining skin elasticity and flushing out toxins that may contribute to breakouts. 

Foods That Can Cause Breakouts 

Just like certain foods can promote skin health, others can trigger breakouts and inflammation. Dermatologists generally recommend avoiding the following: 

• Processed Sugar and High-Glycemic Foods: Excess sugar spikes insulin levels, leading to increased oil production and breakouts. Avoid refined carbohydrates such as white bread, pastries, and sugary drinks. 
• Dairy Products: Milk and other dairy items may contribute to acne due to hormones that can increase oil production and inflammation. 
• Fried and Fast Foods: High in trans fats and refined oils, these foods can clog pores and exacerbate acne and dull skin. 
• Alcohol: Dehydrates the skin, leading to dryness, puffiness, and premature ageing. 
• Processed Foods: These often contain additives and preservatives that can contribute to inflammation and worsen conditions such as eczema or psoriasis. 
• Excess Caffeine: While moderate consumption of caffeine is fine, an excessive amount can dehydrate the skin and cause irritation. 

Are Skin Supplements Necessary? 

Many people turn to skin supplements to enhance their complexion, but are they really necessary? According to dermatologists, a well-balanced diet is the best way to get essential nutrients for skin health. However, some individuals may benefit from specific supplements, such as: 

• Collagen Supplements: Help improve skin elasticity and hydration, reducing fine lines and wrinkles. 
• Vitamin C: Boosts collagen production and protects against environmental damage. 
• Zinc: Helps with acne prevention and skin repair. 
• Omega-3 Fatty Acids: Reduce inflammation and promote moisture retention. 
• Probiotics: Support gut health, which is closely linked to skin clarity and reduced acne breakouts. 

While supplements can be beneficial, it’s always best to consult a dermatologist in Singapore before starting any new regimen. 

Dermatologist-Recommended Lifestyle Changes 

Apart from diet, lifestyle choices also play a significant role in skin health. Here are some essential dermatologist-approved habits to incorporate into your lifestyle: 

• Maintain a Consistent Skincare Routine: Cleanse, moisturise, and apply sunscreen daily to protect and nourish your skin. 
• Manage Stress Levels: Increased stress leads to high cortisol levels, which can trigger acne and premature ageing. 
• Exercise Regularly: Improves circulation, delivering oxygen and nutrients to skin cells for a healthy glow. 
• Get Enough Sleep: Poor sleep quality can lead to dull skin and dark circles. Aim for at least 7-8 hours of sleep per night. 
• Avoid Smoking and Excessive Alcohol Consumption: These habits accelerate skin ageing and cause dehydration. 
• Use Sunscreen Daily: UV rays contribute to premature wrinkles and sun damage. A broad-spectrum SPF 30 or higher is essential. 
• Stay Hydrated: Drink plenty of water to keep your skin plump and radiant.

Consult a Dermatologist for Personalised Advice

If you’re experiencing persistent skin concerns, consulting a dermatologist in Singapore is the best step towards developing a customised skincare routine and dietary plan. Whether you need help with acne, ageing skin, or overall skin health, a dermatologist at The Dermatology Practice can provide the necessary guidance tailored to your unique needs. We provide an extensive range of treatments related to medical and aesthetic dermatology, whilst addressing patient concerns in a comfortable and safe environment. 

Contact us today to schedule a consultation with a skin specialist.