While acne is often associated with adolescence, many adults continue to struggle with breakouts well beyond their teenage years. Adult acne is a common issue that can be frustrating and persistent, especially for those who are concerned about their appearance. Multiple factors contribute to this condition, including hormonal fluctuations, stress, poor dietary habits, improper skincare routines, and certain underlying medical conditions. Women are particularly prone to adult acne owing to hormonal changes related to menstruation, pregnancy, and menopause in their later years.
Unlike teenage acne, which typically appears on the forehead and cheeks, adult acne tends to be concentrated along the jawline, chin, and neck. These deep, inflamed breakouts can be painful and challenging to manage with over-the-counter products alone. Understanding the root cause of adult acne is important for effective treatment, and this is where the expertise of a dermatologist in Singapore for acne comes into play.
Recommended Treatments for Adult Acne
There are numerous acne treatment options available for adults, ranging from topical solutions to medical-grade procedures. Here are some effective treatment options:
Topical Treatments: Dermatologists often prescribe topical creams containing active ingredients such as retinoids, benzoyl peroxide, or salicylic acid.
Retinoids help to unclog pores, reduce inflammation, and encourages skin renewal.
Benzoyl peroxide combats acne-causing bacteria, while salicylic acid exfoliates the skin and removes excess oil.
Oral Medication: Prescribed antibiotics help to reduce bacterial growth and inflammation.
Hormonal therapy can regulate hormone levels and control breakouts in women with hormonal acne.
Isotretinoin is a powerful medication used for severe acne cases that do not respond to other treatments.
Chemical Peels: Chemical peels involve applying a solution to the skin to exfoliate the top layers, promoting cell turnover and reducing acne and post-inflammatory hyperpigmentation.
Glycolic acid and salicylic acid peels are commonly used to treat adult acne.
Laser and Light Therapy: Energy-based devices can target acne-causing bacteria, reduce oil production, and enhance skin texture.
Blue light therapy is another effective option that helps eliminate bacteria and reduce inflammation.
Extraction Procedures: For those dealing with persistent blackheads and whiteheads, dermatologists offer professional extractions to remove blockages and reduce breakouts safely.
Incorporating Healthy Habits and a Consistent Skincare Routine
Preventing breakouts requires a combination of good skincare practices, lifestyle changes, and the right products, such as:
Use Gentle, Acne-Friendly Skincare Products: Use non-comedogenic cleansers, moisturisers, and sunscreens that won’t clog pores. Avoid harsh scrubs and alcohol-based toners, which can strip the skin and trigger more oil production.
Maintain a Consistent Skincare Routine: Cleanse your face twice daily with a mild cleanser. Use a lightweight moisturiser, such as a gel, to keep your skin hydrated. Apply sunscreen daily to protect your skin from UV damage, which can worsen acne scars.
Change Your Diet: Incorporate antioxidant-rich foods such as leafy greens, berries, and nuts into your diet.
Drink as much water as possible to keep your skin hydrated.
Manage Stress Levels: Stress triggers hormonal imbalances that can exacerbate acne.
Start activities such as yoga, meditation, or regular exercise.
Keep Your Hands Off Your Face: Touching your face frequently can transfer bacteria and oils, leading to more breakouts. Always wash your hands before applying skincare products.
Dealing with Acne Scars and Pigmentation
Even after active breakouts have reduced or subsided, many adults struggle with acne scars and post-inflammatory hyperpigmentation (PIH). These marks can linger for months or even years, impacting one’s confidence. Fortunately, dermatologists offer tailored treatments to address these issues, such as:
Microneedling: A minimally invasive procedure that stimulates collagen production, reducing the appearance of acne scars over time.
Laser Resurfacing: Fractional CO2 laser and other resurfacing treatments help to smooth out scars and enhance skin texture.
Chemical Peels: Medium to deep chemical peels can reduce pigmentation and promote an even skin tone.
Topical Treatments: Prescription-strength retinoids, vitamin C serums, and niacinamide-based creams help fade dark spots and enhance overall skin health.
When to See a Dermatologist
If you’ve tried multiple over-the-counter treatments with no success, it may be time to see a dermatologist in Singapore for acne. A skin specialist can assess your skin condition, determine the underlying causes of your acne, and tailor a personalised acne treatment plan.
Seeking professional help is especially necessary if: Your acne is persistent, painful, or leaving scars.
You’re experiencing deep cystic acne that doesn’t respond to standard treatments.
You suspect that you may have hormonal imbalances or other underlying health conditions.
Visiting a dermatologist for expert guidance ensures that you receive effective solutions for your skin type and concerns. With their expertise and experience in treating this condition, you can combat adult acne effectively and prevent long-term damage.
Visit a Dermatologist in Singapore for Acne Treatment
If you’re experiencing frequent breakouts as an adult and are in search of acne treatment in Singapore, The Dermatology Practice offers comprehensive solutions tailored to your needs. Their team of experienced dermatologists provides personalised care in a comfortable environment to help you clear out your acne and scars, and be on the way to achieving healthy, glowing skin. Schedule a consultation with The Dermatology Practice today!